Inspiration: Bitterness and resentment will only distance you from My love. A resentful and angry spirit will always develop when you are unable to move past the moments of life that seem unfair and unjust. ~ In the…
Inspiration: I want you to pause, take a deep breath, clear your schedule, and unplug from your gadgets and devices. Set aside the long list of activities you think you should be getting done. In the Presence of Jesus by Paul Bane and Matt Litton Scripture: Jesus said, “Let’s go off by ourselves to a…
I encourage you to meditate on my word to help you stop your overthinking. The purpose of meditation is to help pause your thinking long enough to live moment by moment in the awareness of my resurrection truth to you. When you focus on me, I bring clarity to processing the numerous activities in your…
I will keep you in perfect peace as you fix your mind upon me. Peace is the result of redirecting your thoughts to my resurrection glory instead of the things of the world. Release the continual drama and the images that fill your mind right now. Let go of the feelings that engage your fears…
We live in a time of infinite distraction in our minds, and we pay little attention to anything happening around us at any given moment. However, when trouble strikes, we can be still and listen for the sound of hope, the voice of God. Your body is ever-present, but your mind is not here most of…
We all need a pause button in life. Our minds are always thinking and recording a movie script in our heads. There are bills to pay, with unexpected expenses always appearing at the wrong moment. The dialogue never stops, whether at home or work. There are loved ones to take care of with no one…
There is one consistent truth in prayer and meditating on my word. There is a constant battle for your mind. Even though you seek me with your whole heart, your thoughts are going to wander off from keeping your attention on me. I encourage you to understand when your thoughts stray away; it happens to everyone….
In Mindful Christianity, we learn how to pay attention to what we are thinking to settle and quiet the mind down. In seeking God, we desire to experience a sense of calmness and the peace and presence of Christ in our hearts. We recognize our thoughts are self-talk, consisting of images, fantasies, memories, and plans…
Just do it are the famous three words that made Nike a household name. It implied whatever the activity just do whatever it takes to get it done. A significant hindrance to practicing Mindful Christianity or any meditation is I don’t want to practice it right now. There are a thousand reasons not to spend…
Come with me to a quiet place and find rest for your soul. In prayer, focus on my strength, overcoming the troubling thoughts in your mind, and supersede those concerns with my love and hope. (Calming My Restless Mind) The world has never understood that our relationship is more profound than you possessing knowledge about…
The moment you begin to pray, there is a flurry of thoughts in your mind that hinder you from being able to focus on me. (Calming My Restless Mind) You have memories that seem like they only happened yesterday but are decades old, holding you a prisoner in your mind. Those memories recall hurtful words…
When you walk in my presence, I will quiet your mind, calm your soul, and give you perfect peace. I want you to remember my kingdom and presence are within you, and nothing can disturb it. So, when your mind becomes distracted by overwhelming thoughts and troubling circumstances, give your heart entirely to me. Then, you…