I encourage you to meditate on my word to help you stop your overthinking. The purpose of meditation is to help pause your thinking long enough to live moment by moment in the awareness of my resurrection truth to you. When you focus on me, I bring clarity to processing the numerous activities in your…
I will keep you in perfect peace as you fix your mind upon me. Peace is the result of redirecting your thoughts to my resurrection glory instead of the things of the world. Release the continual drama and the images that fill your mind right now. Let go of the feelings that engage your fears…
The practice of Mindful Christianity and centering prayer is the spiritual discipline of letting go of the attachments we have with the thoughts, emotions, and words in our heads. In releasing and letting go of them in our minds, we create a sacred space where God transcends the silent moments with His presence and love….
There is an ongoing question about the nature of our humanity and being. Why do you and I do the things we don’t want to do and then continue to do them over and over again, often to our detriment? There is a dual aspect to our “being,” and it helps to explain our behavior…