Mindful Christianity • Free Christian prayer app
Be Still, Then Go
Create space to be still in God’s presence—and carry that stillness into your day.
A free Christian prayer and Scripture meditation app with guided audio, peaceful imagery, and captions. Pause, turn toward Jesus, and take your next step with Him.
Available now on Google Play. The iPhone and iPad version is awaiting App Store approval.
Explore the guided practices ↓
A quiet moment in an ordinary day
A Christian prayer app for returning to Jesus
You don’t need a perfect morning, a quiet house, or all the right words. Begin with the time you have. Be Still, Then Go offers gentle, Scripture-centered practices for prayer, reflection, and becoming present with God.
Listen during a morning quiet time, pause between tasks, or make room for prayer at the end of the day. The invitation is simple: bring what you’re carrying, listen, and respond with one small step of faith.
Find a guided practice for this moment
1, 3, and 5 minutes
Pause & Pray
When prayer is hard to begin, let a gentle guided session help you slow down and bring your heart to God. Make space for honesty, stillness, and a prayerful next step.
1, 3, 5, or 10 minutes
STILL Moments
Make room for God in the time you have. Choose a guided moment to slow down, turn toward Jesus, and return to your day with a prayerful next step.
A 30-day Scripture journey
Re-Train Your Brain With Scripture
Move through Recognize, Replace, Rest, and Practice. Notice the thoughts you’re carrying, return to the truth of Scripture, and practice responding with faith in everyday life.
Guided practices and journeys
The STILL Method
Stop and Become Present. Take the Thought Captive. Invite Jesus. Listen. Let Go. Explore these five steps through guided practices and journeys that help you carry Scripture into everyday life.
Take a look inside
A quiet space you can return to
Start where you are, choose a practice, and follow a gentle path through Scripture and prayer.
Begin with today
A welcoming place to check in, return to a practice, and make room for God.
Return to Scripture
Walk through Recognize, Replace, Rest, and Practice at your own pace.
Practice being still
Explore five steps for becoming present with Jesus and letting truth guide your next step.
Let the words and image lead
More space for stillness
During playback, compact controls leave the peaceful image and captions as the main focus. Play or pause with a simple tap, and expand the controls whenever you want more options.
Choose a short moment or a longer practice. Read along with captions, listen to the guidance, and let the pauses make room for your own prayer.
A practice that fits your day
- Save favorite guided sessions to return to them easily.
- Record personal check-ins and reflections on your device.
- Follow your progress at your own pace.
- Set optional daily reminders for a quiet moment with God.
- Listen to the included guided recordings offline.
Start gently
How to begin
- Choose a moment. Start with Pause & Pray, a STILL practice, or a day from the Scripture journey.
- Listen and become present. Follow the guided audio and captions. Pause whenever you need more time.
- Carry one thing with you. Let a prayer, a truth from Scripture, or a small next step shape what comes next.
Created by Paul and Joel Bane
The heart behind the app
Be Still, Then Go is a resource from Mindful Christianity Ministries. Paul and Joel create devotionals, books, music, and guided practices to help people quiet the noise and become more aware of Jesus in everyday life.
This app brings that invitation into a simple daily practice: be still in God’s presence, then move forward with Him.
Explore Mindful Christianity →Questions about Be Still, Then Go
Is Be Still, Then Go free?
Yes. The guided practices in the app are free to use. No account or subscription is required. Optional links to books and other ministry resources are separate from the free app experience.
Is this a Christian meditation app?
Yes. Its guided meditation and reflection practices are rooted in Scripture, prayer, and turning toward Jesus. The focus is becoming present with God and carrying His truth into daily life.
Do I need to create an account?
No. You can use the app without signing in or providing an email address. Signing up for the ministry’s weekly devotional is optional and separate from using the app.
Can I use the app offline?
The included guided recordings are available for offline listening. Links to the website, books, music platforms, and other external resources require an internet connection.
How long are the guided sessions?
STILL Moments offer 1-, 3-, 5-, and 10-minute options. Pause & Pray offers 1-, 3-, and 5-minute sessions. The Re-Train Your Brain With Scripture journey includes a guided practice for each of its 30 days.
Where are my check-ins and progress stored?
Your personal check-ins, notes, favorites, and progress are stored locally on your device. They are not sent to Mindful Christianity. Device backups may retain app data according to your device settings. Read the app privacy policy for details.
Is it available for iPhone, iPad, and Android?
Be Still, Then Go is available now for Android on Google Play . The iPhone and iPad version is awaiting App Store approval. Its download link will be added here when available.
While you wait
A quiet place in your inbox
Receive the free Mindful Christianity weekly devotional for Scripture-centered encouragement, prayer, and reflection.
Get the free weekly devotionalThis is our regular weekly devotional, not a separate app waiting list.